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Friday, July 24, 2015
Thursday, June 25, 2015
CoQ10 Ubiquinone Supplement for Heart Health

Recently I started to do some research about CoQ10. It turns out, there have been quite a few scientific studies that prove its benefits to a variety of body systems. I tried out Island Vibrance's CoQ10 supplement and I'm on the first week of using it. I feel great! Here is what I like about it:
- Gives energy to cells and to you in general
- Contributes to heart and brain health
- Keeps cells protected from free radical damage, which can combat effects of aging on cells
- Helps with immune, nervous, and cardiovascular systems
- Made in the USA
- NO artificial ingredients.
- Gluten Free, Soy Free, Sugar Free, Dairy Free, No GMOs.
"CoQ10, short for Coenzyme Q10 is a fat-soluble nutrient that is produced naturally by our bodies. It is found in every cell (because it is essential to the process of creating cellular energy) and concentrated in the organs that require the most energy in order to function such as the heart, liver, kidneys, and muscles. As we age, our CoQ10 levels become depleted and the ability of our cells to produce enough energy decreases, which causes degeneration of muscle, organ, brain, and overall functioning.CoQ10 supplements give the cells the extra boost they need in order to continue functioning at an optimal level. The increase in cellular energy strengthens the cardiovascular system and therefore helps to maintain a healthy blood pressure. It also boosts cognitive function and brain health. Additionally, CoQ10 is a powerful antioxidant that helps support the immune and nervous systems, protecting cells against free radical damage. "This seems like a very versatile supplement which could have benefits for people with a variety of health issues. Always ask your doctor first of course!
**I received this product in exchange for writing an unbiased review. All opinions are my own.**

Thursday, May 28, 2015
Lint Remover by Furzie Review

Here is what the Furzie is SUPPOSED to do: The Lint Remover by Furzie will get dog or cat hair off of a variety of surfaces, and it gets human hair and lint off too. Furzie can be used on many types of clothing, upholstery or furniture. Works on many fabrics: cotton, linen, cashmere, silk, flannel and wool. It is 100% satisfaction guaranteed.
I can honestly say this is the most unhelpful, dissatisfying, and downright rude response I have ever had when I've written to a company. I felt they were questioning my integrity and competence. So although I had high hopes for the Lint Remover by Furzie, based on my experience I would not suggest buying this product or doing business with this company in the future. I guess I will have to continue in my quest for a useful as seen on TV product!
**I received this product at no cost in exchange for my unbiased review. All opinions are my own.**

Thursday, May 21, 2015
Savvy Baby Bandana Bibs: So cute!

These bandana bibs by Savvy Baby are so cute and functional too! I got the 4 pack, which gives you the most for your money. The 4 pack also comes with a bonus pacifier clip in coordinating colors. The pacifier clip can also be used to hold a blankie or stuffed animal.
- Super cute styles that are great for boys or girls because the colors are gender-neutral. These colors can match with any outfit, too.
- They're 100% cotton .
- They are the softest bibs I've ever felt! The lining is fleece so it is not going to irritate baby's delicate neck.
- Adjustable (have snaps with 3 settings/sizes).
- Machine washable (air dry them!).
- Extra absorbent for extra drooly little ones.
- Money-back guarantee- you can return them if there's a problem, even if you've already tried them out.
One thing to keep in mind is that since they're "drool bibs" they aren't for feeding baby in. They work great for drool, but I would pick something that is wipeable for babies while they're are eating solid food.
*I received this product for free in exchange for this unbiased review. To purchase or read more reviews, see product here: http://www.amazon.com/gp/product/B00UR2ARDG/ref=oh_aui_detailpage_o01_s00?ie=UTF8&psc=1 *

Monday, March 23, 2015
Review: Kuuk Silicone Ice Ball Maker

When I opened the package, I noticed there were no instructions. I decided to wing it and it wasn't that tough to figure out. I filled the bottom half of the ice maker with water (1.5 Tbsp.) and put the top on. Then I used a small measuring cup to pour water into the hole on the top (2 Tbsp.). If a little ran over after it filled up, it was no problem because it was caught in the top of the tray and didn't spill all over the counter.
When I made these a second time I just put water straight from the tap into the whole thing put together, and I noticed when you fill one ball it fills the others too. The ice balls didn't turn out as nice when I did it this way, though. I pinched the top to get the excess that was in the lip of the filling hole- this part is key otherwise you will have little "handles" coming out of the top of your ice! I popped them in the freezer, and when I took them out about 4 hours later, they were pretty easy to get out of the molds.
The Kuuk cube (left) and a regular cube (right) after 15 minutes |
-Cheaper than other fancy ice ball makers or whiskey stones
-Makes ice melt slower (won't dilute your beverages while you sip them!)
-Made of flexible high-quality silicone (there's no aftertaste)
-Easy to clean & dishwasher safe (though I don't know how dirty they will get unless you use them for things besides water!)
-Lifetime money-back warranty
CONS
-It takes some practice to get them to look as perfect as in the promo pictures
-You'll need to use distilled water for crystal clear ice balls
-No tips/instructions included in the package
I think these ice balls would be great for putting in cold drinks for on the go. Since they melt slower, they will keep your drinks cold longer while you're out running errands.
Next, I'm going to add some fresh herbs or fruits in there before I freeze them. I'm imagining freezing some mint leaves, rosemary, or lavender buds in them and adding them to a big glass of sparkling lemonade- so fancy! Or maybe adding raspberries to the balls and popping them into a pitcher of sangria- yum! If you have kids, you could freeze different flavors of fruit juice in each one and make a rainbow drink. Tons of possibilities!
I received this product from Kuuk in exchange for writing a review. All opinions are my own. For more reviews or to buy, see the product on Amazon here.


Monday, March 16, 2015
Getting Healthy: Prenatal Smooties and Vitamins
Since I've already been making a green smoothie for breakfast everyday, I thought I would just switch it out for this one. I decided to save money I would use the Thorne every other day and alternate with Seeking Health. So far it has worked great! I bought the chocolate flavor protein powder, and it doesn't taste amazing just mixed with water. Not terrible, but not something I'm excited about drinking. The website says to mix it with frutis and vegetables to improve the taste, but I wasn't sure which would make it taste better and which would make it taste worse!
I figured since I already have the know-how about making regular smoothies, I could make a few changes to make it tastier. To turn it into a smoothie, I add quinoa milk, ground flax seed, half a banana, and 3-4 tablespoons of peanut butter (or other nut butter). I think the peanut butter is key- it makes it taste less tart and more delicious. Then I pop it all into my NutriNinja blender.
I actually look forward to it now! Somehow drinking a smoothie is easier than taking the three pills that I have to take for the Thorne Basic Prenatal. You can also pop in other vitamins you take and blend them into the smoothie- no swallowing pills! Perfect.
Sunday, February 15, 2015
Love is In The Air (and on your plate!)
I love Valentine's Day. I know people call it a "hallmark holiday" but to me, it represents not only romantic love but the love we have for family and friends.
Every v-day I try to make one new food to celebrate the occasion, and usually I send out handmade valentine's cards too. This month my family and I had a lunch to celebrate, and I cooked a love-themed lunch!
On the menu was: salad, shrimp scampi, rose lemonade, and almond chocolate-dipped strawberries for dessert.
Here's how I made the salad: a valentine's explosion!
First, I used a small cookie cutter to cut hearts out of the cucumber slices.
The cheese was cut into little XO and heart shapes with a mini cutter meant for linzer cookies. The green pepper slices were easy to make little hearts from with the same cutter-next time I'd use red peppers so they stand out more. I carved the carrots into little hearts in the method described here. I popped it all in a bowl with some spinach and topped it off with almonds.
Here are both (half eaten!)
The meal was a huge hit! I hope you had a love-filled v-day like I did!
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